This site is mmostly being used to help me be accountable for the choices I make every day in the areas of health and fitness. But since it's my blog I might insert other types of articles too.
Monday May 10, 2004
Published on May 12, 2004 By Damzie In Diet
Well, after an absence from my diet - due to an especially busy time at work - vegetables have made a return. Like a good girl I bought some veggies that I like to eat raw and cut them up on Sunday so that I could bring them for snacks during the week. And I no longer buy pre-bagged salad, because it goes bad so quickly. But obviously it's more work to cut it up, wash it, sping it, and bag it. But I did that Sunday too.

Food Breakfast - Cottage cheese
Snack - Organic fig breakfast bar
Lunch - Lean pocket, raw vegetables
Snack - grapes
Dinner - Leftover sloppy joe with cheese, salad with low fat dressing (cheese and croutons)
Dessert - 3 fudge stripe cookies and a glass of organic 2% milk

Exercise 30 minutes on the elliptical, shoulders, back, biceps, triceps, abs. I just worked the areas that I didn't feel I worked enough doing my tape Sunday. Needless to say, I didn't do legs, but hoped my time running on the elliptical would not only give me my day's cardio workout but also stretch out my leg muscles a little. The workout felt particularly good. I did intervals on the elliptical, which was tough but great.
All in all, not too bad of a day...

Comments
on May 12, 2004

Hehe..you got all the organic stuff, then you throw a lean pocket in there.  That just cracked me up for some reason.

 

on May 12, 2004
I'm not totally organic by any means, I live in Indiana for God's sake. But I try on occasion.
on May 12, 2004

I had noticed the same thing!


My husband's an Indiana boy, from Vincennes. Where are you at?

on May 14, 2004
I'm in Bloomington. It's a decent place in Indiana if you want to try to be healthy. I am just starting trying with this organic thing, so you guys have to give me a break! At least I'm trying!
on May 14, 2004
I'm in Bloomington. It's a decent place in Indiana if you want to try to be healthy. I am just starting to try with this organic thing, so you guys have to give me a break! At least I'm trying!
on May 14, 2004
Damzie, nobody was judging you.  You have to admit, it's funny to read something that is filled with "organic" stuff and then see "Lean Pocket" thrown in there.  Just meant it was funny.  Sorry you were offended by that.